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Diet and nutrition :
Calcium and Vitamin Supplements

Calcium and vitamin supplements can help when there is a real deficiency of some micronutrients, but their use without indication in healthy people is controversial. Some supplements can raise the levels of particular micronutrients (especially iron and Vitamin A) to toxic levels.

Learn more by joining our online group on calcium and vitamin supplements and talking to experts who know.

 

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Magnesium Optimizes Vitamin D Status
A new study has found that magnesium optimizes vitamin D status, increasing it in people with deficient levels and lowering it in people with high lev.....
Hazelnuts Enrich Vitamin E Levels in Older Adults
Eating hazelnuts provide your body with long-term health benefits. The nuts significantly improved the levels of two critical micro nutrients in older.....
Vitamin C Supplementation to Mother Improves Baby's Lung Function
Highlights:
  • Vitamin C supplementation given to women who smoke during pregnancy reduces lung damage .....
Relation Between Vitamin D Deficiency and Schizophrenia Found
Babies born with vitamin D deficiency are at high risk of developing schizophrenia later in life, according to the researchers from Aarhus University .....
Vitamin D Deficiency May Increase Depression Risk in Older Adults
Vitamin D-deficient older adults are more prone to depression, reports a new study. The findings of the study are published in the prestigious journal.....


Yogurt - Way to Good Health
Yogurt is a simple food with amazing benefits for the young and old. Yogurt is very trendy among French women on a diet. The popularity of yogurt among Americans is proved by its display of flavors... Read More
Your Winter Dietary Essentials
Every season calls for a food shift. The winter season shift is the best and sweetest. Oranges, amla, carrots, peas, leafy vegetables and guavas are some of the winter must haves... Read More
Vitamins - Myths and Facts | Myths and Facts about Vitamins
Many people take a daily dose of vitamins, believing in their magical properties. But, what science has to say is something completely different!.. Read More
Vitamin B12 - An Essential Vitamin
If you feel that the persistent or regular incidences of depression have got nothing to do with what you eat, think again. The reason behind low spirits can be due to insufficient levels vitamin B12... Read More
Vitamin A Rich Foods
Vitamin A rich foods are essential for a variety of body functions. Vitamin A foods can be obtained from a variety of plant and animal sources. .. Read More
Rickets
Encyclopedia section of medindia explains in brief about Rickets.. Read More
Radish - A Source of Bountiful Nutrition
Radish is a winner all the way. It is one of the cheapest and the healthiest foods nature offers us since it contains large amount of vitamin C, calcium and carotenoids... Read More
Pulmonary Arterial Hypertension [PAH] - Symptoms & Signs - Causes - Diagnosis - Treatment
It can be a serious condition affecting the heart. It is defined as mean pulmonary arterial pressure >25mm Hg at rest and >30mm Hg on exertion... Read More
Pernicious Anemia - Causes, Symptoms, Risk Factors, Diagnosis, Treatment & Complications
Pernicious anemia occurs when the number of red blood cells in the body is reduced because the intestines cannot properly absorb vitamin B12... Read More
Osteoporosis-Causes-Symptoms-Diagnosis-Treatment-FAQs
Osteoporosis is a bone disease that leads to an increased risk of fractures. The bone mass is reduced and the bones are porous, thereby resulting in weakness of the skeletal system of the body... Read More



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