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Diet and nutrition :
Calcium and Vitamin Supplements

Calcium and vitamin supplements can help when there is a real deficiency of some micronutrients, but their use without indication in healthy people is controversial. Some supplements can raise the levels of particular micronutrients (especially iron and Vitamin A) to toxic levels.

Learn more by joining our online group on calcium and vitamin supplements and talking to experts who know.


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Protect Your Heart With Vitamin D
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Calcium Supplements may be Associated With the Growth of Colon Polyps
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