Loading...

Skip Navigation Links
Diet and nutrition :
Calcium and Vitamin Supplements

Calcium and vitamin supplements can help when there is a real deficiency of some micronutrients, but their use without indication in healthy people is controversial. Some supplements can raise the levels of particular micronutrients (especially iron and Vitamin A) to toxic levels.

Learn more by joining our online group on calcium and vitamin supplements and talking to experts who know.

 

Join this Group


 

Ask an Expert

Got a Question?

(1500 Maximum characters)

 Display my profile name when displaying the answer

Member SignIn

Sign In with Facebook
Please login to post your question.
 
Email
 
Password
 
     
      Forgot Password?
Sign up now


Asked By : ASHOK1954

Asked on : 14 May 2012   

I AM 58 YRS OF AGE & AM REGULARLY TAKING IN THE FOLLOWING HEALTH SUPPLEMENTS TO MAKE UP FOR THE DIETARY DEFICIENCIES:-
1.SHELL CALL 500 MG-1 OD IN MORNING
2.SUNOVA SPIRULINA CAPSULES-2 OD IN MORNING
3.ASTYMIN FORTE CAPSULES -1 OD @ NIGHT.
SOME TIMES ASTYMIN FORTE CAPSULES ARE NOT AVAILABLE DUE TO SHORT SUPPLIES & INSTEAD ASTYMIN M FORTE CAPSULES WITH METHYL COBALAMINE ARE AVAILABLE AS A SUBSTITUTE.
PLEASE ADVISE IF ASTYMIN M FORTE CAPSULES CAN BE TAKEN UP WITH SUNOVA SPIRULINA CAPS. AS PER ABOVE DOSAGE ON A LONG TERM BASIS WITHOUT ANY HARMFUL SIDE EFFECTS DUE TO VITAMIN OVER DOSAGE.
IS IT OK TO HAVE ASTYMIN M FORTE WITH SUNOVA SPIRULINA CAPS ON A SHORT TERM BASIS & THEN AGAIN REVERT TO ASTYMIN FORTE AS & WHEN IT IS AVAILABLE.
PLEASE ADVISE SUITABLY.
ASHOK KUMAR SHARMA

Asked By : sureshwebs

Asked on : 07 Oct 2009   

My Mother is suffering from severe pain in her legs. upon consultation doctor said that there is a calcium deficiency in her body and has advised to take calcium rich food. Please advice me the food which is rich in calcium.
Thanks and Regards



Member Sign In

Remember me
Forgot Password?
Sign up now


Medwonders has 219684 Members and 444 Groups.
Last Updated - Nov 21, 2017 - Designed & Content Managed by Medindia4u.com Pvt. Ltd.
Copyright © 2017 Medindia4u.com Pvt. Ltd. All rights reserved.