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Alternative Medicine :
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Alternative medicines is a whole field of treatment for diseases developed outside conventional, standard, scientific, ‘western’ medicine. Some kinds of alternative medicine, like ayurveda, are traditional systems of medicine practiced by certain people before ‘modern’ medicine became available. Others, like aromatherapy, are more recent developments. Treatments for diseases are not as rigorously tested in alternative medicine, and there is a wide range of effectiveness: some alternative treatments work when regular ‘western’ medicine fails, but others are ineffective and may cause harm.

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Brain

A new study has said that transcendental Meditation technique has the ability to activate the default mode network-a suggested natural "ground state" of the brain. ...Read More

Posted on : Monday, March 8, 2010 3:49 AM
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Great news for the brain. The TM technique has been around for a long time and other research show it is good for blood pressure, anxiety, etc. it is so easy and effortless to practice and anyone can do it, even children as young as 10 years. I highly recommend it to everyone.
Replied on Monday, March 8, 2010 12:00 AM
In my experience, The Transcendental Meditation Technique definitely creates a state of "restful alertness." It's interesting that they now have a name for "the natural ground state of the brain" which they find "more fully activated" during the TM Technique.

What's really important about TM is how much it improves the quality of your daily activity. Everything becomes more enjoyable and at the same time much more gets accomplished.

Thanks for covering this important topic.
Replied on Monday, March 8, 2010 12:00 AM
 


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