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Alternative Medicine :
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Alternative medicines is a whole field of treatment for diseases developed outside conventional, standard, scientific, ‘western’ medicine. Some kinds of alternative medicine, like ayurveda, are traditional systems of medicine practiced by certain people before ‘modern’ medicine became available. Others, like aromatherapy, are more recent developments. Treatments for diseases are not as rigorously tested in alternative medicine, and there is a wide range of effectiveness: some alternative treatments work when regular ‘western’ medicine fails, but others are ineffective and may cause harm.

Learn more by joining our online group on alternative medicine. Ask questions, share ideas, and talk with people who know.

 

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Meditation and Yoga Helps to Reduce Hypertension Significantly

A systematic review to assess the efficacy of mind-body therapies (MBT), such as meditation, yoga and guided imagery ...Read More

Posted on : Thursday, August 23, 2007 12:00 AM
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joshsfba
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Chronic stress is one of the major reason for modern day diseases like hypertension, insomnia, anxiety. This day to day work, project deadlines all keep the chronic stress response of 'fight or flight' response active causing harm to the bodily systems. To end this chronic stress response, try meditating for a few minutes, you can try free guided meditation
Replied on Friday, June 5, 2009 12:00 AM
 


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