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Diet and nutrition :
Fish Health Benefits

Eating fish has health benefits that have been known a long time. Regular fish eaters suffer less from heart disease, depression, strokes, and the mental decline that happens with age. Fish have less fat and more protein, and a kind of fatty acid called omega-3 that are very good for health and mental development.

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Recent Discussions
Fish Health Benefits
Last posted by :  shawn002  on  Tue, 28 Feb 2012
Posts :  4    Views:  1958
Fish & Your Health
Last posted by :  SyedIbrahimAzwar  on  Sat, 08 Aug 2009
Posts :  1    Views:  2032
Hai
Last posted by :  shobi123  on  Thu, 06 Aug 2009
Posts :  2    Views:  2434
Recent Comments on News
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Fish a Day Lowers Diabetes Risk
Last posted by :   medindia   on  Mon, 14 Nov 2011
Posts :  1    Views:  692
Latest Activities
shawn002 replied to medindia's discussion post under Fish Health Benefits in Fish Health Benefits Support Group - 2112 days back
SyedIbrahimAzwar wrote a discussion post under Fish & Your Health in Fish Health Benefits Support Group - 3046 days back
shobi123 replied to campeden's discussion post under Hai in Fish Health Benefits Support Group - 3048 days back
campeden wrote a discussion post under Hai in Fish Health Benefits Support Group - 3049 days back


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