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Testo Boost X than the larger muscle groups used in machines. Therefore, end with the machines as your body will then need less from those smaller muscle groups. Count your sets in reverse. You should not go upwards, go backwards when counting. This can help all of your workouts feel like they take less time to complete as well. Thinking of how many reps are left instead of focusing on counting up can increase your motivation. Treat your shoes like milk. Milk expires, and so do shoes. They los