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Perfect Trim Diet planner: Now that you know the foods and how they affect your weight, your weight loss program should help you plan your meals. A program with custom-made weekly meal plans, for example, will eliminate guesswork from your diet to lose weight. It is much easier when you know how to combine foods and portions to eat and at what intervals, and this is what the diet planner will do for you.Training guide: the truth is that it can be extremely difficult to lose weight by changing on