Posted in General Support group on Wed, 12 Apr 2017

Cinnamon improves blood circulation in the body which improves oxygen supply to the body cells and regenerate the tissues.

Posted in General Support group on Wed, 12 Apr 2017

Arugula helps in weight loss and prevents cancer.Arugula is a good source of carotenoids and contains a substance called glucosinolates which breaks down active compounds that have antitumor activity,...

Posted in General Support group on Wed, 12 Apr 2017

Okra acts as detoxifying agent.It controls the pH level. It strengthens the good bacteria which is in the body thus strengthening our immune system.

Posted in General Support group on Mon, 16 Jan 2017

Daily consumption of almonds improve the HDL cholesterol in the body. It lowers the serum lipid concentration and helps to prevent the cardiometabolic diseases.

Posted in General Support group on Mon, 16 Jan 2017

The dragon fruit pulp acts as scavenger of free radicals.The peel contains high phenolic compounds which acts as an antioxidant. it also has anti-mutagenic, anti-carcinogenic and anti-aging propertie...

Posted in General Support group on Mon, 16 Jan 2017

The article is good. salmon offers another benefit as well. The presence of omega-3 fatty acids in salmon helps to increase the HDL [good cholesterol] level in the body. It act as a scavenger to reduc...