The best and worst foods to help relieve colds and flu

Posted on Fri, 18 Oct 2013

Now eat the following best foods and beat the cold!Chicken SoupGrandma's favorite remedy of course!Chicken soup contains cysteine, a compound that thins mucus and relieve congestion.One single serving...

Boost the nutrient power in your chocolates, tomatoes, carrots, yellow corn and garlic

Posted on Fri, 18 Oct 2013

Boost the nutrient power in your chocolates, tomatoes, carrots, yellow corn and garlic Here are some magic but simple steps Go for dark chocolate over other kinds Innumerable studies have shown that d...

HEAR NOW! HERE ARE VOW(ONDERFUL) HEALTHY BREAKFAST IDEAS

Posted on Wed, 16 Oct 2013

The most important meal of every single day is your breakfast!Agreed? If yes let's proceed....According to a research made by the 'Make Mine Milk' campaign which highlights the health benefits of drin...

Drugs that Pile Kilos

Posted on Wed, 16 Oct 2013

Are you gaining weight without no reason? Are you finding it hard to lose weight? Your medications could be the reason! Some drugs could cause weight gain in some individuals and weight loss in others...

Can Wrinkles be a Symptom for Fragile Bones?

Posted on Tue, 15 Oct 2013

Experts reckon that India has 36 million osteoporosis patients,majority of them older women.Also post menopausal women at risk are hardly screened for it.Yale researchers studied 100 women in their la...

Can Electricity Make Us Sick and Fat?

Posted on Tue, 15 Oct 2013

Yes it can! Surprising isn't it? Now, let us see how,Some of us may be glued to our laptops and Xboxes late night and according to a UK study published last year in the journal "Bioessays' it has seri...

Enjoy Gorgeous Hair With a Black Tea Rinse!

Posted on Mon, 14 Oct 2013

Tea is an amazing beauty aid be it soothing tired eyes or adding lustre and bounce to your hair.Your hair can be damaged by the following factorsStressHarsh brushing & too uh brushingExtreme heat due ...

Burning Abdominal Fat Effortlessly With Pomegranates

Posted on Mon, 14 Oct 2013

Pomegranates a superfood,according to scientists has the power to reduce the ‘spare tyre’ in men, or the ‘muffin top’ in women ,in short the fat stored round the stomach. VOW, THAT SOUNDS GREAT! GOOD ...

Festivity, Fun & Fitness

Posted on Wed, 09 Oct 2013

Festival season has arrived! Most of us will binge on sweets, chocolates & savouries and end up gaining weight.  Still, what is a festival without sweets and traditional food? HERE IS GOOD NEWS!FUN WA...

A Naturally Healthy Sweetener !

Posted on Wed, 09 Oct 2013

Jaggery is a widely used and common sweetener used for preparing various dishes in India.It is actually unrefined and non-distilled sugar. Though the source of sugar and jaggery are the same ,they dif...