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This is very true, especially in terms of digestion, which affects the quality of your skin. Increasing the fiber in your diet is a simple way to improve digestion. You can make the skin and stomach smile by eating more fiberLe Rouge Cream If you want healthy skin, it is important that you drink enough water each day. Dehydration is shown very easily on your skin. The belief that beauty comes from within is actually very true; hydration and nutrition directly impact the body's largest organ, ski