Workouts for Flabby Belly
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As you start working out on your belly, your external oblique automatically gets worked on and remember oblique is the outermost muscle of the abdomen. Some of the exercises for the abdomen are as follows: 1. Bicycle movement –Lie down on the ground flat onyour back. With your hands up beside your head, lift your legs off the ground to a 45 degree angle. Exhale and contract the abs to lift your torso off the ground to a 45 degree angle as well. Contracting the abs, move the legs in a pedaling mo...
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