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Why You Should Be Motivated To Have Salads

Posted by subnirmala on Sat, 27 Feb 2010

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Making a habit of having salads everyday is the best gift that one can give oneself in the form of good health and variety in eating. Eating salads not only provide you with good nutrition in every meal but also helps to keep the doctor away. Yes you are right; salads are fresh nutrition packed foods and help to guard one against many chronic and serious diseases. It is best for one to create a taste for fresh, raw fruits and vegetables. Green salads made of them help one to get all the vitamins... Read More

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