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Why Should You Fast Regularly.

Posted by subnirmala on Mon, 25 Jan 2010

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It is very essential for a person to eat healthy and nutritious food, however it is also good to fast at regular intervals to overhaul ones systems to enjoy good health. Yes, it is good to give rest to ones digestive system to help cleanse the body and rid it of toxins. Fasting has also many benefits for physical, mental and emotional health. So dear friends it is best to fast regularly to reap all the benefits promoting good health. Dear friends you can fast to increase your immunity power. One... Read More

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