What you eat is as important as when you eat it
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In today's fast paced life one would hardly give priority to having timely meals,however some school of thought suggest that this can have significant impact on our digestive system, blood ph, metabolism and assimilation.Biological time keeping is the core of life for all living organisms and can affect functioning of various bodily systems. Study of these biorythms is termed as chronobiotic nutrition or eating as per timing. Body temperature,heart rate, blood pressure, release of hormones, aler...
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