Water Retention is the biggest problem that most women suffer from. There are many reasons for water retention, the primary being when the salt intake is high in our diet. . Premenstrual syndrome, which occurs prior to your menstrual cycle, can cause bloating. Pregnancy too can cause swelling in your hands and feet because of the excess fluid retention. Swelling shows as puffiness of the tissue under your skin. The skin stretches and becomes shiny and after it is being pressed with a finger it g...
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