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Virtues for Fitness Success

Posted by JoanneLively on Mon, 25 Jan 2010

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Virtues for Fitness Success by: Joe Kozma If you want your fitness endeavor to be successful the following virtues must be practiced 1.) Desire 2.)Commitment 3.) Goal orientedness 4.) Intensity 5.) Persistance and Perseverance. Desire is a force of the will which leads people to seek to change their present reality. It is a powerful thing when a person who has long desired to change their body, finally becomes so fed up, that in their their mind there is no alternative but to begin takin... Read More

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