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Turmeric's Health Benefits

Posted by aruna75 on Fri, 09 Oct 2009

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Turmeric is grown primarily in south East Asia. In India, it has been used for over 2500 years. Its medicinal qualities are known for centuries. Turmeric is added in most of Indian curry dishes.Curcumin, which is the main ingredient in turmeric, provides health benefits. It has natural antioxidant, antibacterial and inflammatory qualities. Turmeric supports liver health, applied for healthy skin and prevents bad cholesterol. Research is being done to find out whether turmeric could block melanom... Read More

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