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Tips for a healthy Diwali!

Posted by HannahSP on Fri, 25 Oct 2013

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Lot of food, late night sleep, sounds and smoke-filled air… that’s Diwali for you in India!Here are some tips to enjoy a wonderful & healthy Diwali!1. Make smart food choices: Are you partying until late night? Then eat less throughout the day.Before you move out, have a small healthy snack: choose a fruit salad/ bowl of cut fruits/ soup/ milk or yogurt.This will restrict your binging. While festivals call for a variety and huge spread, stick to 3-4 of your favourite items and have small portio... Read More

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healthier deserts | brain tumor |

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