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The Healthy Way to Beat Blemishes

Posted by Lachmi Deb Roy on Tue, 04 Jun 2013

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First one needs to understand the difference between blemishes and acne. Acne is pimples caused due to hormonal changes, unhealthy eating habits, erratic lifestyle etc. Blemishes on the other hand are discolored marks or patches which happen after the acne settles down. Eating the right food and taking the adequate amounts of the right vitamins will let your face breathe easy and nourish it from within to beat those spots and scars. It is important to consume Omega-3 fatty acid for dry and infla... Read More

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Skin pigmentation disorders
Skin Disorder / Dry Skin / Xerosis
Inflammatory skin disorders

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