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Pregnancy and peanuts debate

Posted by DexterRidlon on Tue, 21 Dec 2010

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Pregnancy is the time when would-be mothers are the most pampered by one and all and are encouraged to gorge on to their favorite food. Among the snacks that they prefer too munch , peanuts are considered to be a healthy option as they are a rich source of proteins, minerals such as manganese, copper, magnesium, potassium, zinc, selenium, tryptophan and phosphorus. Add to that, roasted peanuts are also welcomed by the tongue. In mothers who are anemic, they prove to be a good source of iron. The... Read More

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