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Laughter the Best Medicine

Posted by Lachmi Deb Roy on Tue, 22 Feb 2011

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Did you know that laughter promotes healing in the body and in relationships? Children who grow up without a sense of humour are frozen in a state of defensiveness and anxiety. Laughter loosens up the mental gears and helps you to think creatively. Laughter reduces stress level and relaxes the body by lowering heart rate and blood pressure. Laughter has the ability to release endorphins, the brains natural pain killers. It is our duty to keep laughter alive not only for ourselves, but also for t... Read More

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