Know miracles of flexseed ( tisi), linum usitatisum
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Flaxseeds, Tisi in Hindi (linum usitatissum), are derived from plants called flax or linseed. It has been used since the early civilization due to the numerous health benefits of ground flaxseed and oil that can be obtained from the plant. A flaxseed is rich in micronutrients, omega 3 fatty acids, and dietary fiber known to enhance fertility and the reproductive system and it also lowers the presence of free radicals in the body.FROM ANCIENT TIMES PEOPLE OF OUR COUNTRY USED TO INCLUDE FLAXSEEDS ...
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