Importance of Salt in Diet
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“Salt and Bread Make the Cheeks Red” Salt is the key of life. Salt has been the important ingredient in any food from time since. Now with the growing health consciousness, people have come under the impression that salt is bad for health. The truth what people forget is that adding salt to the food has a lot of benefits for the health and also improves the health in many ways. Salt is the important electrolyte that our body needs. We tend to loose water from our body in many ways such as sweat,...
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