How To Get Over Loneliness And Promote Health
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Loneliness is not just a feeling, but something that made one more prone to many diseases came as an eye-opener to me. Infections, heart disease, stress, and infection are just some of the few things that loneliness and social isolation bring about; affecting your health, wellness and longevity similar to that of a smoker or consumer of alcohol. It is also true that loneliness is the primary cause for increase in the level of stress hormones, with strokes, heart attacks and hypertension being th...
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