How Positive Affirmations Can Help Promote Better Mental Health.
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Negative thoughts are the main reasons for depression and stress in life. So it is better if one turns positive in life to get motivated and work towards the right direction. Yes it is true, that one should substitute positive thoughts to negative thoughts by positive affirmations. This is sure to promote ones mental health too. It is wrong to assume that stress is caused only when one has much work to do. It has also been found in general practice that stress can by thinking of the tasks to be...
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