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Health Benefits of Pineaples

Posted by Krishna Bora on Fri, 14 Mar 2014

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Pineapples are very tasty, but what are you gaining when you eat them. Here are some of the health benefits of pineapples:1. Packed with Vitamins and MineralsPineapples have a lot of vitamins and minerals like vitamin A, vitamin C, calcium, phosphorus, and potassium. It is also rich in fiber and calories. This also helps to lower down cholesterol in the body. 2. Prevents Cough and ColdsPineapples are rich in vitamin C, which helps in preventing cough and cold, and strengthening the immunity of t... Read More

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pineapples | gums | bones | cough |

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