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Fruits to Relieve Constipation

Posted by Dr.Trupti on Thu, 10 Feb 2011

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A healthy person should have bowel movement at least once a day. Constipation is a serious condition that can cause hemorrhoids, anal fissures or rectal bleeding. So if you are constipated do not neglect the situation and wait for your constipation to get worse. Drink plenty of water and eat lots of green vegetables and fruits. Fruits like apples, plums and prunes will help you with your constipation problem. Apple We have always heard that an apple a day keeps the doctor away. This fruit really... Read More

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