Foods that Make You Look Younger & Stronger!
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BeetrootBeetroot,the most negleted and disliked vegetable contain a plant chemical called lycopene - a powerful antioxidant. This encourages collagen production and thereby skin elasticity. Lycopene in beetroot protects the skin from sun damage. Beetroot is also a diuretic and a natural detox agent which eliminates harmful toxins that speed up the ageing process.Pumpkin SeedsPull up your sleeves and brace yourselves - pumpkin seeds contain a long long list of anti-ageing ingredients that inclu...
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