Fathom the Magic of the Lean Bean!!!
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Did you know that green beans are a good low calorie source of fiber and protein which can keep your stomach full for a long time helping burn excess fat and thereby reducing your weight. There are many other varieties of seeds which belong to the bean family like the kidney beans, soya beans, white beans. yellow beans etc. These beans when consumed gives your body 2-3 times more protein which is important for good health. One must keep in mind that after soaking dried beans overnight do throw ...
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