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Facts About Brinjal

Posted by Krishna Bora on Sat, 15 Mar 2014

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Brinjals are the most overlooked vegetable in India. But, there are many health benefits of brinjal, that are not known to most of us. Here are some of them: Helpful to the heart:Brinjals help to lower down the cholesterol levels in the heart, which keeps the heart healthy. Helpful to the brain:Brinjals contain many anti-oxidants, which help in preventing brain damage and keeps memory sharp. Helps create iron in the human body:Brinjals contain a nutrient called nausin, which helps in maintaining... Read More

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brinjal | colon cancer | digestion | fiber |

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