You want to be slim and yet want to remain energetic then try beetroot juice before exercising because it will help you to work out for longer hours and you will not get tired. It is rich in vitamin A and C and an excellent drink for those who suffer from low stamina. Sweet potatoes also give instant energy. So whenever you are feeling low in energy try out sweet potatoes because it is rich in Vitamin A and C. Kids to love the sweet potato chaat . Fitness lovers are very fond of bananas. In fact...
Read More