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Calcium Absorption in the Body

Posted by Lachmi Deb Roy on Thu, 07 Nov 2013

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You are taking your daily dose of calcium, but yet you wonder why your bones are becoming week. So what do you do to increase the calcium absorption in your body? Just saying moo to milk and ending up drinking litres of milk will not help. Strong bones require more than just gulping down milk. Remember there are a lot of other things that needs to be taken care of to increase the calcium absorption in the body. Do not cut down on your protein intake. Remember bones are just50 percent protein... Read More

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Tags :

calcium absorbtion | weakness of bones | calcium and protein intake |

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