7 Health Benefits of Hazelnuts
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7 Health Benefits of HazelnutsA gift of nature that is filled with nutritional goodness, hazelnuts possess several health benefits when used as a dietary supplement. Hazelnuts are small, sweet nuts that grow on trees such as the Corylus tree. These nuts can be consumed raw or roasted. Due to their delicious taste, they are used in coffee, pastries, and in a variety of dishes to enhance the taste. Hazelnuts are full of nutrients and are also delicious. They are composed of unsaturated fatty acids...
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